30-Minute Digital Reset, Just $9
What happens in a
Personalized Digital Wellness Plan
session?
By signing up for a 30-minute digital reset session, you get individual attention to help you improve the time you spend online.
Small Change. Big Impact.
Why $9?
Write your awesome label here.
Want more?
Full Personalized Digital Wellness Plan Program
Want more support and recommendations? Sign up for a full Personalized Digital Wellness Plan program. We are proud to offer thoughtfully designed programs for individuals, couples, and families. Click the link below to learn more.
Ashley René Casey
Hi, I’m Ashley René, founder of Presence Over Pixels.
I started POP after realizing just how much our screens were stealing. I could see how screen time was quietly reshaping my family dynamics, my community, and society overall.
I started POP after realizing just how much our screens were stealing. I could see how screen time was quietly reshaping my family dynamics, my community, and society overall.
Now I help individuals, families, and organizations create healthier digital habits with technology. My approach blends evidence-based research with systems I’ve created through hands-on experience, giving strategies that are both grounded and proven to work in real life.
The good stuff happens offline. The good stuff happens when we're present. I'm on a mission to help people experience more of the good stuff. Are you ready?
The good stuff happens offline. The good stuff happens when we're present. I'm on a mission to help people experience more of the good stuff. Are you ready?
Frequently asked questions
Why is this only $9
One-hour one-on-one sessions start at $75. This 30-minute special is being offered so more people can experience quick wins without a big investment. It's our way of making digital wellness accessible while giving you a taste of what's possible when you take control of your tech habits.
What happens during the session?
Each session is guided by the written assessments completed prior to the session. This will help us stay focused so we can maximize our time together. Of course, if there is something specific you would like to address, we will make time to address it.
Is this really personalized to me?
Yes! This isn’t a cookie-cutter experience. It’s a private conversation based on your habits, routines, and challenges. The strategies I share will be tailored to your life.
How do I join the session?
All sessions are held virtually via video call. Once you sign up, you’ll get a link to schedule your time. If you’re within 50 miles of St. Louis and want an in-home session later, that option is available in the full program.
Do I need to prepare anything before the session?
Before each session you will be asked to complete a brief assessment. The assessments are reviewed before your session, so our time together is maximized.
What if I can’t make my scheduled time?
Life happens. You can reschedule through the scheduling link you receive after purchase. We do ask that sessions be rescheduled at least an hour before your session. Because this is a limited time offer, if you do not reschedule within an hour of your session, your session will be cancelled, without refund.
What if I want more support after my 30-minute session?
That's exactly what the full Personalized Digital Wellness Plan is for. If you finish your 30-minute session and decide you'd like to go deeper, you can continue with a full plan. We will simply pick up where we left off.
One-hour sessions start at $75.
For only $9 you can get 30-minutes and a personalized play to kickstart healthy phone habits.
Book you session today!
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