Individual Programs
We envision a world where people harness the power of technology with intention, fostering authentic relationships and a profound sense of presence in their everyday lives, enriching both their personal and social experiences.
Our programs inspire individuals to reflect on and enhance their relationship with technology. We empower participants to embrace mindfulness, cultivate deeper connections, and lead fulfilling lives in the digital age.
Our programs inspire individuals to reflect on and enhance their relationship with technology. We empower participants to embrace mindfulness, cultivate deeper connections, and lead fulfilling lives in the digital age.
What We Offer
We empower individuals to cultivate a healthier relationship with technology. Our courses and workshops guide you in using tech mindfully, helping you reconnect with what truly matters.
Online Courses, Self-Paced
4-wk self-paced, interactive, online course. Explore the impacts of excessive tech use, how to think more critically online, how to build relationships in real life, and techniques for mindful tech use.
Online Courses, Cohort
4-wk online course with cohort. Learn everything you would in the self-paced course but with like-minded individuals. Enjoy weekly live discussions, accountability, and community.
Individual Coaching
One-on-one, 4-wk coaching. Work with a highly skilled coach to set goals, delve into root causes, track progress, and achieve success - as defined by you.
Workshops + Events
2-hr workshop + experience. Learn about your personal relationship with technology and then engage in a carefully curated experience, designed to help you connect.
Learn More
Online Courses, Self-Paced
Online Courses, Cohort
Individual Coaching
Workshops + Events
Interested in learning more? Complete the form, and one of our Program Specialists will contact you
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