Tech Relationship Assessments

Take our exclusive POP Assessment, designed to reveal your unique relationship with technology.

Transformative Workshops

Interactive, engaging, and designed to make you rethink your tech habits in real-time.

Insightful Courses

Dive deep into tech mindfulness with our courses, offering expert insights and practical tools to create lasting change.

One-on-One Coaching Programs

Ready to take it further? Our one-on-one coaching gives you the personalized support you need to transform your relationship with technology.

Expert Consulting Services

Elevate your workplace with our comprehensive assessment of your environment, policies, and employee experiences. We’ll provide tailored recommendations that enhance employee well-being, improve retention, and foster a positive work-life balance, while increasing overall employee sentiment toward the organization.

Who We Help

No matter who you are or where you are on your journey, we’ve got something for you. Whether you’re a parent, teacher, CEO, or simply someone looking to live more mindfully—we’re here to help you thrive. 

Schools

Give students the tools they need to thrive in a tech-driven world. Our school programs empower them to develop healthy, mindful tech habits early on.

Parents

Help your family reconnect. Our workshops and courses guide parents and kids to use tech with intention, fostering stronger, more present relationships.

Corporations

Boost productivity and improve work-life balance. Our corporate programs equip teams to stay focused, engaged, and mindful in today’s digital workplace.

Individuals

Feel more present in your everyday life. Whether you’re looking to break screen habits or just be more mindful, our courses and coaching will help you reclaim your time
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