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Reclaim Your Life from the Noise

Tech has become the loudest voice in the room.
You deserve your mind, your time, and your relationships back.
Presence Over Pixels helps you build a life that feels human again.

Presence Over Pixels is a movement proudly led by Ashley René.

The POP Ecosystem

a human-first framework
Hi, I'm Ashley René. I built this framework because tech has quietly stolen from us more than we realize: our attention, our energy, our relationships. 

POP helps you understand how digital design shapes your life and teaches you how to take back control.

The goal isn't less tech; it's more you. More presence. More clarity. More moments that actually matter. 

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DIGITAL AWARENESS

Understand how technology design influences your habits, attention, health, and relationships.

HUMAN SKILL MASTERY

Rebuild real skills—empathy, curiosity, creativity, focus, communication, connection, resiliency, and self-reliance. 

HUMAN FLOURISHING

Move from surviving your digital life to thriving in your real one. Gain confidence to take charge and take chances.

Personalized Digital Wellness Plans

Less screen time. More real life.

Reconnect with yourself and the people who matter most

Build healthier tech boundaries that actually stick

Break free from doomscrolling and living by the notifications

Ashley René works personally with each person who in the personalized digital wellness program. 
Space is limited.

Corporate Services

Rebuild your workforce from the inside out.

Today's teams are exhausted. Digital overload is draining attention, killing focus, and quietly eroding culture. Leaders know something needs to change — but they don’t always know where to start.

POP brings keynotes, workshops, assessments, and consulting partnerships designed to help your people:

  • Reduce digital overwhelm
  • Strengthen communication and collaboration
  • Build healthier, more human-centered cultures
  • Equip teams with the skills they need for the future of work


Led by Ashley René — a former HR and leadership development leader, redefining the future of human-centered work.

Download Corporate PDF Below


Learn More About Corporate Services

 

About Ashley René

Hi, I’m Ashley René Casey. 
Founder, speaker, wife, mom, lifelong learner -
and the woman behind this movement. 

I study the way technology shapes our minds, our relationships, and our workplaces. I blend research, real-world experience, and straight-shooting wisdom to help people feel human again.

I’m not here to shame anyone. I’m here to help you clear the noise, think more clearly, connect more intentionally, and show up for the life you want.

I'd love to bring this movement to your organization, community, or event.

Let's get human together.
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Learn With POP

      your journey toward clarity, connection, and a calmer digital life starts here.
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Learning with POP isn’t about adding more to your plate — it’s about creating space to think clearly, feel present, and reconnect with what matters. Each POP offering gives you the tools and support to build healthier tech habits, strengthen your focus, and create a life that feels human again.

Every POP course is built to help you to slow down and reconnect with what matters most.


Latest From the Blog

Ideas and insights to help you unplug, reconnect, and live with more intention.
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The world is chaotic.
Let POP help you build your peace.

Join thousands choosing intentional living and healthier tech use.

Thank you!

No noise. Just thoughtful insights. 

info@presenceoverpixels.com
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All content on this website, including but not limited to The 5 Presence Zones™ framework, course materials, assessments, and written content, is the intellectual property of Presence Over Pixels, LLC and may not be reproduced or used without written permission. “Presence Over Pixels,” “POP,” and The 5 Presence Zones™ are proprietary trademarks, with trademarks pending for the POP logo and related materials. We actively protect our brand, content, and frameworks to ensure their integrity and respectful use.

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