Log off. Look up. Connect.

Technology isn't the enemy; it's how we use it. When we prioritize technology over real life, we risk losing touch with what truly matters—human connection.

Presence Over Pixels empowers individuals and organizations to embrace real-life interactions and experiences. We share a love for technology, but we believe in making presence a priority so you don’t miss the meaningful moments life has to offer.

Get Back to What Matters -
Human Connection 

COURSES

Learn How to Connect

Addiction to our devices has shortened our attention span and rewired how we view the world and connect in real life. Our courses teach you how to manage your relationship with your device, how to connect with others (and yourself) on a deeper level, and more.
Membership

Find Community

We're building a community of like-minded individuals who care about humanity. Our membership program not only connects you to that community but also provides monthly themes and weekly challenges to pursue in the real world. We'd love to see you there!
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Workshops + Keynotes

Get Energized

We offer several workshops tailored for corporate, academic, and community settings. Our founder, Ashley René Casey, is also available as a keynote speaker or panelist. Topics include reclaiming focus and attention, work-life balance, digital wellness, and building stronger connections.
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youth + family 

Reconnect Your Family 

We proudly offer youth leadership camps, family workshops, school curriculum, and school assembly programs to help teach our youth how to have a healthy relationship with technology. At the cornerstone of our youth programming are communication skills and digital media literacy.
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Nothing is more precious than being in the present moment, fully alive, fully aware.
Thich Nhat Hanh

5-Presence Zones

Cell phones are amazing tools, but they can also be annoyingly invasive. Have one of your "Presence Zones" been hijacked by your cell phone? 

Mental Health

When we spend more time on screens, our self-esteem, life satisfaction, and happiness decrease, especially when more time is spent on social media. 

Physical Health

Eye strain, sleep disruption, hearing loss, and musculoskeletal disorders are just a few of the health issues excessive cell phone use can cause.

Personal Relationships

If not careful, excessive cell phone use can negatively impact relationships, with 70% of married women reporting cell phones interfered with their relationship.

Personal Responsibilities

Notifications from our cell phones interrupt our workflow, but most people don't even need a notification to prompt them to pick up their cell phone.

Self-Care

Without proper boundaries, our cell phones can intrude multiple parts of our lives. Mindlessly using our cell phones can negatively impact our ability to take care of ourselves.

Are you a statistic?

(you're not alone) 
63%

People feel social media contributes to loneliness

344 

Avg number of times people check their phones a day

57%

People consider themselves addicted to their cell phone

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JOIN THE MOVEMENT

reconnect with what matters most - the good stuff. Join our mailing list for a monthly newsletter.
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